Hi All,
I must admit I am having a very hard time understanding how to forgive when the circumstances seem beyond forgivenss. Forgivenss is something I've done in the past when the agony of not forgiving becomes too great or too tiresome. I still struggle and therefore, struggle with helping my clients when things they have experienced seem beyond forgivenss. Here are some thoughts and quotes I've come up with.
Firstly, I think the definition of forgivenss is this: FORGIVENESS IS WHAT YOU DO TO GIVE YOURSELF PEACE.
Secondly, these are some words that have been coming to me:
In all of life, there is a price to pay for everything. The price of anger and hatred is a lack of peace and quiet in your soul.
Is the endless gnawing of thought of anger, revenge, hatred, and other damage towards the hated, the unforgiven worth the price you pay?
And I ask you again: who pays that price? You do, my friend, you do.
Again and again and again.
Forgiveness is a deal you make with yourself and your
God to let thoughts of the unforgiveable rest so that they may weaken and fade away.
They will never fade from your knowledge, rest assured.
The act of forgiving does not ask that.
Finding in your heart that place of forgiveness means only that you make a deal with yourself and with your God to end the constant revisiting of that which might be inexcusable to your mind but can be left to God or Fate or the Universe to mete out a just response
That, my friend, is the true nature of forgiveness.
Good in theory. Let's see if it works in practice.
Love to all,
Susan


Hi Susan,
RobertHere are some words I use when I speak of forgiveness with my clients, as I have them imagine that a healing golden light is washing over and through their bodies and their minds. They are not original with me, I borrowed them from our friend Cal Banyan, but he doesn't seem to mind:
It’s important to know that forgiveness is for your benefit, not for the offender…
To forgive does not mean that you forget…
To forgive, you do not need to tell anyone…
Forgiveness does not mean that you like or condone what was done to you…
Forgiveness does not mean that you like the person…
Forgiveness does not mean that you let that person back into your life…
Forgiveness does mean that you no longer feel angry, but you might feel sadness, pity or compassion toward the offender.
Forgiveness means that you can begin to heal…
You can now forgive yourself for mistakes that you made in the past…
You find it easy now to forgive yourself…
And you find it easy to forgive others for mistakes that they made…
And I want you to just rest here for a moment, bathed in this wonderful healing golden light, and let the healing take place…
Healing the wounds from the past so you can move ahead, into your future, full of optimism and a positive outlook on life…
And I'll be quiet for a few moments, so you can rest here and let the healing go on and on and on…
02:51 PM PST